Australia news live: three states braces for extreme heat; remains of missing snorkeller wash ashore on WA beach | Australia news

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Eelemarni Close-Brown

Eelemarni Close-Brown

As eastern Australia prepares for a prolonged period of heat this week, here’s how you can keep yourself cool at home cool in a heatwave.

If you have blinds or curtains – particularly on east and west-facing windows – shutting them early in the day will limit thermal radiation from heating up your home.

Just like trapping the heat during cooler months, closing internal doors will keep the cool air where you need it the most — while a door snake will prevent cool air from escaping and warm air from entering.

Take your cooking outside using a barbecue or camping stove, and try to limit using your oven, and dishwasher during the day as home appliances can generate heat.

On Tuesday afternoon, Victoria’s deputy chief health officer, Dr Evelyn Wong, also suggested “wearing loose and light clothing, keeping your skin wet with a spray bottle or a damp sponge, or having a cool shower”.

The City of Sydney’s heat fact sheet advises buying cool packs to keep in the freezer, or filing a sandwich bag with water and freezing it for an easy homemade alternative.

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